Hello you beautiful people! Today is World Mental Health Day, which is dedicated to raising awareness and reducing mental health stigmatization. Please be there for your loved ones and those who may be struggling with mental health, and always reach out for help. Click to read more about the history of mental health, its current statistics, and the actions one should take to guarantee a safe & welcoming environment.

Hello you beautiful people! As times can be stressful and nerve racking for everyone, we have provided a guide to self care for YOU to relax and take a break. Click to read!

Hello you beautiful people! May is Mental Health Awareness Month, so here is a recap of what you need to know. It is so important that we take care of ourselves and acknowledge what others may be going through. Click to read more!

This blog on bullying discusses what bullying means, the effects associated with it, various types and roles, and reasons why bullying occurs. Please be mindful as this blog contains light mentions of abuse, self harm, school shootings, harming others, and physical illnesses.

Hello you beautiful people! Today we’re going to be talking about body shaming which we all know and hate. It’s a topic that affects almost everyone: women, men, girls, boys, teens, tweens. Body shaming makes us feel insecure, unworthy, and really just ugly. So why do we or others feel the need to body shame? Click the article to find out!

Hello you beautiful people! Today we will be talking about self acceptance, a very important topic that many struggle with. No one is perfect. We should learn to accept and love all aspects of ourselves! But why do so many people struggle with self acceptance? Click to find out! ❤️